Have you ever been with over 1,000 women excited to make a change in the world? It is powerful.
Today Active Wellness Running 101 Team ran the Red Dress Run for Womens Heart Health. At the start line I was pumped. When it was time to go, I ran my heart out. Throughout the run my mind went blank, all I could do was breathe, it felt exhilarating. On my way to the finish line, I began to become overwhelmed with gratitude for all that has happened in my life over this past year. I was grateful to be part of something that was going to help another woman. It was so rewarding knowing that my team was behind me.
This post is dedicated to creating heart health in all human beings. Through positive thinking and the right support, change can and does happen.
I am privileged to have had the opportunity to witness some of your first races. I hope it is a memory that lasts forever in your heart! It will in mine!
